How to Stop Debt Collectors Harassing You in the UK

Know your rights and stop illegal debt collection calls

Quick Answer

Under UK law, debt collectors must follow strict rules or they're breaking the law. You can demand proof of the debt, request they stop contacting you, and report harassment to the FCA. Debts over 6 years old with no contact are "statute barred" and collectors cannot take legal action. Send a formal cessation letter to stop harassment immediately.

How It Works: Stopping Debt Collector Harassment

1

Document Everything

Record all calls, emails, and letters with dates, times, and details. Screenshot threatening messages. This proves harassment for complaints and legal action.

2

Request Proof of Debt

Demand they prove they own the debt and have the right to collect it. Send by recorded delivery. They must respond or cannot legally pursue the debt.

3

Issue Cessation Notice

Send a formal letter banning contact by phone, email, or post. Report any breach to the FCA. Use our DebtShield tool to generate this letter.

What the Law Says

FCA CONC 7 (Debt Collection Rules)
Financial Conduct Authority standards
Requires debt collectors to not call more than once per week, only between 8am-9pm weekdays and 9am-1pm Saturdays. Prohibits harassment, threats, and deceptive practices.
Protection from Harassment Act 1997 (Sections 1-3)
Criminal harassment offences
Makes it illegal for debt collectors to pursue a course of conduct that causes harassment or alarm. Includes threatening calls, abusive language, and excessive contact.
Limitation Act 1980 (Section 5)
Statute barred debt protection
Debts are statute barred after 6 years with no contact or payment. Creditors cannot then obtain a court judgment, though collection attempts may continue.
Consumer Credit Act 1974 (Sections 86-88)
Rights to request cessation of contact
Consumers can request creditors or debt collectors stop contacting them by specific means. Collectors must comply or breach the Act.

Common Situations

Debt collector calling multiple times per week

This breaches FCA CONC 7 rules. Document each call with date and time. Send a formal complaint to the FCA and demand they cease contact by phone. Use DebtShield to generate your cessation letter.

Calls outside 8am-9pm or on Sundays

FCA CONC 7 prohibits calls outside working hours. Calls before 8am, after 9pm on weekdays, after 1pm on Saturdays, or on Sundays are breaches. Report to the FCA and request they cease contact.

Debt is over 6 years old with no contact

The debt is statute barred under the Limitation Act 1980. Collectors cannot take court action. Respond to any letter stating the debt is statute barred and they cannot pursue it legally.

Debt collector threatening court action or bailiffs

If the debt is statute barred, these are empty threats and likely breaches of the Protection from Harassment Act. Demand proof of debt, request cessation, and report to the FCA.

Abusive or threatening language in calls or messages

Threats, swearing, and intimidation breach the Protection from Harassment Act 1997. Document the abuse, request cessation of contact, and report to the FCA and local police.

Debt collector calling your employer or family members

Contacting family or workplace is considered harassment and breaches FCA rules. Request they cease all contact immediately and report to the FCA for misconduct.

Frequently Asked Questions

Can debt collectors call me repeatedly or outside business hours? +

No. Under FCA CONC 7, debt collectors must not call more than once per week, and only between 8am-9pm on weekdays and 9am-1pm on Saturdays. Calls outside these times or excessive calling may breach harassment rules.

What is a statute barred debt? +

A statute barred debt is one where no payment or acknowledgement has been made for 6 years (5 in Scotland). After this period, the creditor cannot take court action against you, though they may still pursue collection.

Can I be prosecuted for ignoring a debt? +

No. In the UK, you cannot be criminally prosecuted for owing money. However, creditors can obtain a County Court Judgment and enforce it through bailiffs or other means if you ignore a court case.

What should I do if a debt collector threatens violence? +

Threats of violence breach the Protection from Harassment Act 1997 and FCA rules. Document the threat, request they stop contacting you, and report to the FCA or local police.

Can I ask a debt collector to stop contacting me? +

Yes. Under FCA CONC 7 and the Consumer Credit Act 1974, you can request they stop contacting you by phone, email, or post. They must comply or breach the law.

What is debt validation and how does it work? +

Debt validation requires the creditor to prove they own the debt and have the right to collect it. Send a statutory demand for proof within 30 days of first contact. If not proven, they may not continue collection.

Stop the Harassment Today

Use our DebtShield tool to generate a formal cessation letter and document all harassment for FCA complaints.

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